One thing we all crave whether we admit it or not is the desire for community! In today's episode, I mention how much I LOVE meeting other mama's who are doing this thing called life.
This Episode also covers the similar ways we rest from training our bodies to be in great health AND postpartum recovery.
Community & Connection Here | Reps and Redemption Community in Slack
INSTAGRAM | Instagram @AshRepsandRedemption
E-mail | RepsandRedemption@gmail.com
Be Bold, Live Well.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.