February 6, 2024 • 33 mins
- The episode discusses the excitement about February, reflecting on the passage of time since the New Year.
- Glenn Lundy hosts the "#RiseandGrind" morning show, known for motivation, education, and inspiration.
- Heather Parody fills in for Glenn, celebrating "National Spunky Old Broads Day" for women over 50 living without regrets.
- The episode offers a "nerd session" on content creation tips, focusing on storytelling and audience retention.
- It emphasizes gratitude, both in giving and receiving, and shares personal experiences and reflections on helping others in need.
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