Having trouble sleeping and that leading into concentration issues the next day? Are you struggling to disconnect from your phone at an appropriate time to let your mind shut down at night? I've got a specialist for you!
In his own words:
I am Manohar and I am from India. I have been working in the software industry for the last 14.5 years. I have hobbies of reading books and watching movies. In 2019, I struggled with Insomnia and was living in desperation to sleep. I had consultations with psychologists that helped me to a certain extent but because I was desperate to fix the problem I was put on Anti Anxiety Pills. But then during the struggle I was researching, I found out about the practice of meditation. I was expecting instant results with Meditation too but unfortunately, that was not the case. But then I stuck with meditation and with time my Anxiety completely reduced and I had no problems Sleeping. I have also written a book on my Journey and it is called "My Sleepless Nights" available on Amazon. I have a total of 3 books published on Amazon. Now that I have overcome the issues with sleep I now help people make the transition from Anxious Sleepless Nights to peaceful sleeping Nights. Connect with Manohar: Home - Manohar Grandhi (2) Facebook (27) Manohar Grandhi | LinkedIn Buy the Book : My Sleepless Nights My Sleepless Nights: A Story of Victory... by Grandhi, Manohar (amazon.com)Keep in Touch with all of Moonbeam's Adventures
Safe Space with Cheyenne Podcast: https://open.spotify.com/show/5W7zl2R8XggkQbZGztDOY7?si=d84fbd2aa03f44a6
Buy Me A Coffee: https://www.buymeacoffee.com/SSWC
TikTok: Cheyenne Moore (@moorewyoming) TikTok | Watch Cheyenne Moore's Newest TikTok Videos
Instagram: Cheyenne Moore (@im_a_wanderlust) • Instagram photos and videos
Youtube: (5) Safe Space with Cheyenne - YouTube
Theme song is "Destiny" by Neovaii off the album “Twilight”
https://open.spotify.com/track/1BeOgcUxyLBxZv3UolrlGq?si=2e2d49d216924d25
TODAY'S MUSIC sponsored by Vitality Xposed Performance Photography
Sharing: Crash by Neovaii - Onward Album
Listen Now on Spotify: https://open.spotify.com/track/12ZW7lZppoFhTb3T2EmnYl?si=01c55296b3cc401d
Please download and share.
Thank you for listening. I love you All.
Spotify Playlist
“SSWC Season 1 Music”
https://open.spotify.com/playlist/2lqywuSXqbpbsdu16kC6hq?si=bz0Z9GypRuKOX2PEvmRvdw
Say hello to our partners at Hooser Media Network - They are “The Future of Media”
providing access to numerous podcast programs discussing a variety of topics, interests, and discussions to fulfill the needs of any listener with any different interest! We work to give you the best in streaming content on multiple video and audio platforms.
Sponsor the Safe Space Movement:safespacewithcheyenne@gmail.com
Promote your products on the show: safespacewithcheyenne@gmail.com
BE A GUEST ON THE SHOW: safespacewithcheyenne@gmail.com
I love my sponsors - come join the family
Vitality Xposed Concert Photography
https://instagram.com/vitalityxposed?utm_medium=copy_link
Don't you miss the shows? the feeling of music flowing through your body as you sway in front of your favorite artists? Vitality Xposed is here to bring the concert feels to your living room or wherever you are - with professional grade shots of your favorite artists and true front row gratitude. Head on ove
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.