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August 31, 2023 48 mins

Welcome to Self-Improvement Atlas: The Personal Science Labs Insights Podcast! In this episode, we have the privilege of engaging in a conversation with Howard C. Nusbaum. Howard holds the esteemed position of Stella M. Rowley Professor of Psychology at the University of Chicago. His contributions extend to the Committee on Computational Neuroscience, and he is the Director of the Center for Practical Wisdom. Previously, he was the Division Director for Behavioral and Cognitive Sciences at the National Science Foundation from 2015 to 2017.

Howard's career spans an array of intriguing subjects. From exploring speech communication and music perception to investigating attention, sleep, and memory in learning processes, his expertise delves into the mechanisms of conscious agency in action, wise reasoning, and neuroeconomics. 

Howard illuminates the concept of working memory and its profound impact on personal development. He graciously imparts valuable insights and practical techniques to enhance working memory, a vital aspect that catalyzes personal growth and advancement.

If you're in pursuit of profound insights into working memory and its role in personal development, this episode is an essential addition to your listening list. Join us on an expedition of self-improvement, guided by the wisdom and expertise of Howard C. Nusbaum.

Follow Howard C. Nusbaum’s work via these websites:

https://apexlab.uchicago.edu 

https://wisdomcenter.uchicago.edu 

https://psychology.uchicago.edu/directory/howard-c-nusbaum 

https://profiles.uchicago.edu/profiles/display/12760236 

Connect with him via social media:

Twitter https://twitter.com/uchicagocpw 

Facebook https://www.facebook.com/Uchicagowisdomcenter/ 

Watch his YouTube videos through https://www.youtube.com/channel/UCaT5a5nYYbm4z5gTPKF6SXg 

Produced by the Personal Science Labs, a division of LMSL, the Life Management Science Labs. 

Explore https://lifemanagementsciencelabs.com/ to learn more about LMSL and visit http://ps.lmsl.net/ for more information about Personal Science labs.

Follow us on Social Media to stay updated: 

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You can also subscribe and listen to the show on your preferred podcasting platforms: 

Apple Podcasts: https://podcasts.apple.com/us/podcast/self-improvement-atlas-the-personal-science-insights/id1648239031 

Spotify: https://open.spotify.com/show/3ABAXFGqBb74eVs6TDLQC6 

Amazon: https://music.amazon.com/podcasts/c382490e-f526-418e-8a51-d07c7534a621/self-improvement-atlas-the-personal-science-insights-podcast 

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Podchaser: https://www.podchaser.com/podcasts/self-improvement-atlas-the-per-4911252/episodes/recent 

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