Today we take on the topic of breaking habits and dishabituation. We touch on various aspects, including the importance of breaking routine to appreciate life more fully, the challenges of breaking habits, and the difficulty of breaking our own habits and routines. We delve into the deeper implications of habitual behavior and the need to embrace change for personal growth.
Trapped in routine? Here’s how to “dishabituate” and rediscover joy
#dishabituate #breakinghabits #mentalhealth #smarticlepodcast #podcast #smarticle@Smarticleshow @BDDoble @larryolson threads.net/@smarticleshow @brand.dobes The Smarticle Podcast
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