Are you like me and snack all. the. time when you're at school?
Coach Chris McMahon joins me to talk through the real reasons why we snack. We dive into emotional eating (hint: it's almost always emotional eating), the three forms of self-care, and more than a few actually actionable tips to help you curb the habit (if that's something you want to do)!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.