Explore the impact of undervaluing oneself on mindset and behavior.
Discuss the importance of taking incremental steps toward one's goals and adopting a daily gratitude practice to shift mindset and reinforce self-value.
Discover practical strategies to boost self-belief, including gratitude and visualization.
BY THE TIME YOU FINISH LISTENING, YOU’LL LEARN:
- Understand the profound effects of underestimating your value on self-esteem and self-worth.
- Recognize the consequences, such as negative self-talk and difficulty in setting boundaries.
- Discover practical strategies to boost self-belief, including gratitude and visualization.
If you’ve connected with this episode in some way, leave a review and share your If you’ve connected with this episode in some way, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @JeffMeyer22. If this episode has inspired you to take action, join our community of action-taking successful dreamers at JeffMeyerCoaching.com and take the first step to realizing yours!
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