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January 26, 2023 22 mins

Myths aside, becoming leaner and finding your healthiest weight can be life changing. Dr Hill shares some of the highlights from our Healthy Weight for Life workshop, as well as some tips for finding what that healthy weight may be for you. Our Nutrition and Fitness Plan Information HillFamilyChiropractic.com/nutrition-plan HillFamilyChiropractic.com/fitness-plan

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