041 Jai Kith Part 2 | The Meditation Practise That Actually Makes Your Life Better

Most people don’t improve their lives with meditation. And it’s usually due to 1 or more of 3 reasons:   1 Their meditation acts like an escape: “Run away from your problems by distracting yourself with your breath” 2 Their meditation only works when they are in a quiet space with no distractions 3 They have no accountability, structure or support to be consistent and see exceptional results.   In this conversation, Jai Kith & Harry Goldberg share the form of meditation they have been teaching to groups and individuals alike.   They have seen their clients experience tremendous success in their emotional wellbeing, connection with loved ones and achievements in their careers and businesses.   There is also a basic guided meditation for you to practise, should you choose.   Listen in, learn and enjoy.   Ps. If you want to learn meditation the way Harry & Jai teach it, reach out to Meditate with Purpose at https://meditatewithpurpose.com.au/   Pps. If you know someone who really needs these insights, share this conversation with them ASAP - they’ll thank you for it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/success-with-purpose/message