In this enlightening episode of the 30+ podcast, hosts Nneka X and Fly delve into the nuanced art of listening and how it evolves when one undergoes the journey of healing. They explore the fundamental difference between listening to respond and listening to understand, shedding light on how our perception of communication transforms as we heal emotionally and mentally.
Nneka X and Fly draw from their own experiences and insights to illustrate how healed individuals approach conversations with a deeper sense of empathy, patience, and openness. They discuss the importance of active listening, where one truly engages with what is being said rather than formulating responses in their mind. Through personal anecdotes and thought-provoking analysis, they highlight the transformative power of empathetic listening in fostering genuine connections and resolving conflicts.
The episode features a compelling segment where a listener-submitted 30+ Therapy session is shared.
Tune in to this episode of the 30+ podcast to explore the profound impact of healing on our ability to listen, connect, and empathize, and discover how embracing these principles can enrich our relationships and personal development journey.
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