Tina Strawn (she/they) is a joy and liberation advocate, racial and social justice activist, author of "Are We Free Yet? The Black, Queer Guide to Divorcing America." The heart of Tina's work is founding and leading Legacy Trips, immersive, 3-day antiracism weekends where participants visit historical locations such as Montgomery and Selma, AL, and utilize spiritual practices and other mindfulness based resources as tools to affect personal and collective change. Tina has been a full-time minimalist nomad since February 2020 and currently lives in Costa Rica. In our conversation we explored the following:
1) Deep listening is our guide
2) 5 reflections we can use to normalize replenishment
3) Steps you can take to find an abundant community outside America
4) Making your life connect to the way its unfolded
5) So much more!
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.