In this conversation, Shannon discusses mindfulness and self-compassion with Lisa Baylis, who is an expert in these areas. She is a former teacher and school counsellor. She is the author of Self-Compassion for Educators and is a presenter, consultant, and facilitator. She runs retreats and workshops to support educators.
Before the conversation, Shannon shares her story of growth in the areas of self-compassion and mental health.
For more information about Lisa Baylis, check out:
Self-Compassion for Educators
Lisa Baylis on X (Twitter): @Lisa_Baylis
Lisa Baylis on Instagram: @lisabaylis
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Have a suggestion for someone Shannon should interview, a question about an episode, or some feedback about the podcast, email Shannon here: embracethemessypodcast@gmail.com.
Thankyou for listening! Don't forget to subscribe so you don't miss an episode.
Shannon's blog can found here: www.mygrowthmindset.home.blog
Shannon's Facebook groups:
-Beyond Report Cards (for educators who use the British Columbia curriculum)
-The Humanities Zone (for any educator who teaches Social Studies or English)
Shannon is on Twitter (X) and Threads : @DramaQueenBRC
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