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October 20, 2023 31 mins

Are you holding onto the past or living with some regret, grudge, or suck in "what if's"? Life isn't support to be lived there and its time to acknowledge the past, face it and learn to enjoy your present self. But wait- what if you don't like your present self and what you see in the mirror? Well, life isn't supposed to be lived in a state of discontentment either. So what do we do?! Tune into this episode to learn more on these concepts and tools to move forward with confidence. 

 

WHAT TO LISTEN FOR 

- The difference between accepting, acknowledging, and facing your past

- How enjoying your present self sets your future self up in the best way

- The P.R.E.P Framework to set your future up for happiness

 

CONNECT WITH ME 

Instagram : @TheGirlWhoCanPodcast @ArissaBua Support: TheGirlWhoCanPodcast@gmail.com

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