There is a difference between purpose and meaning, yet these two concepts are interconnected. Defining our purpose and meaning can lead to having a happier life, and engaging in acts of altruism can increase our sense of purpose. Our definition of self, and our purpose changes over life, and we require resilience in order to sustain a meaningful life. Creating life balance is a crucial skill in pursuit of the definition of life purpose, and self-meaning. Finding our purpose and meaning is a life-long pursuit, and having a clear definition of self is key to creating and maintaining health and wellness. Ask yourself, "What is my contribution to the world?" Heal Your Brain Toolbox Podcast, hosted by Clare E Steffen, Ed.D., CADC-II, NC, CNHP, CMH, NCC, BCC, CBHC
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.