Do you find yourself overextended and feeling more stressed this time of year? Full calendars, mile long to-do lists paired with never ending activities, events, and gatherings can really run us down.
It's really important to be aware of how we are choosing to spend our energy and be more discerning with our time and energy.
This episode explores the ways we can take back our power and responsibility to keeping our peace and protecting our energy so we can shift back into enjoying this season spending time with those we love and enjoy.
Check out this YouTube Video here. for a special energy protection technique with affirmations to help you keep your Peace.
Let me know what you took from week's episode and what things you may try yourself to protect your energy during this time. Send me a DM and find me on Instagram or Facebook
#protectyourenergy #keepyourpeace #spiritualgrowth #knowyourworth #youareworthy #riseup #raiseyourvibe #energyprotection #selfawareness #selflove #levelup #energy #ownit #standtall #speakup #chooseyou #selfadvocate
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.