33. How To Rise Above Our Painful Experiences

Have you ever felt that you could be addicted to pain or drama in your life? Sometimes we get so used to dealing with painful moments in life we tend to get stuck in these negative loops of painful experiences. Our egos can become drawn to the negative feelings we feel, to those lower vibrational feelings of being a victim. There is a community with shared traumas and life experiences that we can bond over. Misery loves company and can reinforce these negative loop patterns in our lives. But we can rise above this. This week's Heart AF episode is all about how we can break these negative cycles our egos want to hold onto. And how we can rise above to create more joy and peace in our lives.   Let me know what you think and if any of this week's episode resonates with you   #selfgrowth #selflove #lawofattraction #healing #selfhealing #higherpower   You can find the book I mention in this episode here   Connect with me on Facebook or Instagram