Today, I’m going to talk about: Avoiding Shiny Object Syndrome for Lasting Success. And while I am primarily discussing this in relation to health and wellness and wellbeing, the principles of what I will be discussing apply to anything that you are attempting to succeed at, as shiny object syndrome is a universal challenge.
Further Reading:
"Deep Work: Rules for Focused Success in a Distracted World" by Cal Newport:
"Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones" by James Clear:
"The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results" by Gary Keller and Jay Papasan:
"Indistractable: How to Control Your Attention and Choose Your Life" by Nir Eyal:
"Make Time: How to Focus on What Matters Every Day" by Jake Knapp and John Zeratsky:
"Essentialism: The Disciplined Pursuit of Less" by Greg McKeown:
"The Power of Habit: Why We Do What We Do in Life and Business" by Charles Duhigg:
"Focus: The Hidden Driver of Excellence" by Daniel Goleman:
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