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February 28, 2024 106 mins

Welcome to Episode 107 of "The Things We All Carry." In this insightful episode, we sit down with Joey, a former firefighter paramedic from Florida who spent 12 years serving in Panama City Beach. Joey shares his journey of grappling with PTSD and transitioning out of the fire service about two and a half years ago.


This conversation delves into Joey's experiences navigating life beyond the fire service, offering valuable insights into post-service transition and personal growth. We explore his venture into Conscious Movements, a company born from his own healing journey. Through Conscious Movements, Joey aims to instigate a cultural shift within the fire service, addressing the challenges of change in such a deeply ingrained institution.


Join us as we uncover the noble mission behind Conscious Movements and Joey's efforts to effect meaningful change in the firefighting community. From discussing the hurdles of cultural transformation to sharing practical insights for personal well-being, this episode offers a rich tapestry of wisdom and reflection.


So, sit back, tune in, and glean inspiration from Joey's story. Feel free to reach out with your thoughts, questions, or comments—we're here to engage with you. And remember get out there and do something for yourself!



This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thethingsweallcarry.substack.com
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