S1E23 How to Be More Present in Your Life — with Camillia Mahal

Just now, were you thinking about something that already happened...or about something you need to do in the future? So what did you miss? What is passing you by right now, unnoticed as your mind is cast about everywhere but here and now? Usually our minds are in one place or the other, yet rarely in the present, in the moment. This week my guest on The Thinking Vitamins Podcast is Camillia Mahal. She's has a successful creative career; acting, fashion, writing and she helps others deal with fractured relationships with themselves to find their centre.    Like Camillia I strive to be present and centered in my own life which is why I am so pleased to share this episode that is upbeat, joyful and full of laughs. In this episode you'll learn:   - How making conscious decisions can help you kick your bad habits - The pitfalls of chasing after outside validation and the rewards system - Ways in which you can get people to swarm to you   Enjoy the show!   Jill   PS. Stay tuned until the very end for the out takes as I attempt to get Camillia's name right.   New to the podcast? Start here with my trailer: https://thinkingvitamins.podbean.com/e/s1e0-trailer-creating-abundance/   Find out more about Camillia or any of my other Season 1 guests here: https://thinkingvitamins.podbean.com/p/season-1-guests/   Thank you for listening! If you enjoy the podcast, remember to follow, rate, and share with your friends. Visit https://thinkingvitamins.podbean.com for full show notes and links for any of the Thinking Vitamins episodes.