Goal setting at the beginning of a new year can either motivate positive growth or cause unwanted anxiety. On this episode Sam, Kaylin, and Lizz discuss what it looks like to find a balance when setting realistic goals.
---
Want to learn more about Boostpoint and the team behind this podcast? Visit www.boostpoint.com
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.