Happy and Blessed Friday!!
We are getting super practical today and chatting about my favorite tracking app that I use and recommend my clients have on their phone. This is a great tool, easy and user friendly to help track your daily food intake - all things calories, protein, fats, and carbs. A little home for you to track what you're eating and to easily adjust as necessary. And it's available for Android and Apple users, yay!!!
Blessings,
Alayna
Learn -----＞ https://transformationalweightlossformoms.com/
Connect -----＞ alayna@renewingmindfitness.com
Community -----＞ www.facebook.com/groups/transformationalweightlossformoms/
Instagram -----＞ https://www.instagram.com/transformationalweightloss4mom/
Looking to work together? Check out my coaching offers on my website and contact me for info on my current client openings or to get on my waitlist, so you don’t miss the next round. Limited spots available.
Available coaching options:
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