Today I have a special guest -Amber Trueblood
Amber is a licensed Marriage & Family Therapist, entrepreneur, speaker, author, wife, and mother to four sons. Amber is all about helping real moms shift their mindset, improve communication skills, and implement simple practices to be the absolute best version of themselves.
She joins me to talk about her book The Unflustered Mom: How Understanding the Five Anxiety Styles Transforms the Way We Parent, Partner, Live, and Love.
She digs into the Five Anxiety Styles. You can take her anxiety-style quiz here.
Grab a cup of coffee and join us to learn about your anxiety style and how to navigate it (and your kiddos too).
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