I have always found that my daily meditation is what gives me the feeling of grounding to help me to deal with whatever arises in my life. On days when I don't meditate, I find that I can become overwhelmed and frustrated much more easily.
Dealing with the challenges and changes that we are all facing, it seemed like a good idea to create a very focused meditation that was specifically aimed at helping to create a feeling of grounding and stability, so that anyone can access this feeling easily whenever they need to.
Thank you for taking the time to join me on this journey of self love and increased alignment with your own inner BLISS!
If you would like more information on the personal empowerment programs and individual sessions that I offer, visit www.arlana.ca or check out my programs and FREE resources at we-university.thinkific.com
Contact me at arlana.wewellness@gmail.com
Join our WE Wellness Community to connect with other Wholistic Wellness Seekers!
Check out www.wholisticessentials.ca
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