TIP 2059 – Eliminating Mental Health Stigma

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Mental illness is nothing to be ashamed of, but stigma and bias shame us all, said Bill Clinton

Take One Action Today To Build Your #Resiliency

Here are today’s Tips For Building Resiliency and Celebrating Mental Health Month:

In the spirit of eliminating the stigma around mental health challenges here are some Do's And Don'ts

Do:        

• Educate yourself about mental health challenges and issues
• Foster a healthy workplace environment
• Emphasize abilities, not limitations
• Use respectful language
• Refer to the person not the disability or illness
• Tell people when they express a stigmatizing attitude

 

Do Not:

• Portray successful people with disabilities as the exception
• Use generic labels such as “retarded” or “the mentally ill”
• Use terms like “crazy,” “lunatic,” or “insane” in general conversation
• Don’t let stigma create self-doubt and shame

 

It is everyone's responsibility to reduce the stigma, prejudice and discrimination associated with mental health issues. Education, understanding, and support are key to creating a psychologically safe and healthy workplace.

If you like the tips in this briefing, please leave me a review on amazon or in your #alexa app.

Don’t forget that you can find more tips for coping with mental health issues, by checking out my Live Smart blog at worksmartlivesmart.com

#mentalhealth #hr