PEAK HUMAN LABS Podcast

In this episode of Peak Human Labs, Dr. Sanjeev Goel reconnects with Dr. Steph Venn-Watson, co-founder of Fatty15, to unpack the groundbreaking research behind C15:0—an odd-chain saturated fatty acid once overlooked, now emerging as a powerful longevity nutrient. What began as an accidental discovery while caring for aging Navy dolphins has grown into a movement to reimagine nutritional health and aging. From reversing cellular fra...

In this episode of Peak Human Labs, Dr. Sanjeev Goel speaks with Chris Burres, scientist, entrepreneur, and co-founder of MyVitalC, to explore a breakthrough molecule known as ESS60. Originally used in industrial applications, ESS60 has now caught the attention of the longevity and wellness community after a study revealed that it could extend the lifespan of rats by up to 90%.

Chris discusses the science behind ESS60, how it works...

In this episode of Peak Human Labs, Dr. Sanjeev Goel sits down with Dr. Charles Nduka, a pioneering plastic surgeon and founder of Emteq Labs, to explore a breakthrough in wearable health tech—emotion-sensing eyewear. These cutting-edge glasses do more than just track facial expressions; they provide real-time insights into how emotions and dietary habits influence overall well-being. With potential applications for conditions like...

In this episode of Peak Human Labs, Dr. Sanjeev Goel sits down with Dr. Ryan Rossner, a former NFL player turned PhD researcher, now working at MiniCircle—a pioneering company developing the world’s first reversible human genetic enhancement platform. Using highly expressive DNA plasmids, MiniCircle’s innovative approach allows genes to be added to the body without altering the existing genome.

Dr. Rossner delves into groundbreak...

In this episode of Peak Human Labs, Dr. Sanjeev Goel, an expert in longevity and biohacking, converses with Dr. Mike Van Thielen, a PhD in holistic nutrition specializing in molecular hydrogen. They delve into the science and health benefits of molecular hydrogen, highlighting its role as a selective antioxidant that combats oxidative stress and inflammation. Dr. Van Thelen explains various methods of administration, including inha...

In this episode of Peak Human Labs, Dr. Sanjeev Goel is joined by Dr. Alex Ni, CEO of Divergence Neuro, for an insightful discussion on neurofeedback and brainwaves. They explore how neurofeedback utilizes brainwave data to enhance self-regulation and mental wellness, and how mobile EEG systems make neurofeedback accessible from home. Alex shares his journey from software development to neurofeedback, driven by personal necessity d...

Have you ever stopped to think about how the health of your skin might be the first indicator of your overall well-being? Could the antioxidants you’re consuming be the key to preventing cellular damage and inflammation? In this episode of the Peak Human Labs Podcast, Dr. Goel sits down with Dr. Cory Goldberg, a leading plastic surgeon and longevity expert, to discuss the powerful connection between skin health and overall wellness...

What if there was a powerhouse inside your body working tirelessly to fight off toxins, repair cellular damage, and keep you feeling your best? Enter glutathione—your body’s master antioxidant, a vital player in detoxification and protection against oxidative stress. It’s often referred to as the body’s "silent warrior," but here’s the catch: maintaining healthy glutathione levels isn’t as simple as it sounds.

In this episode of ...

What if you could optimize your health by understanding three critical factors influencing your body—testosterone, environmental toxins, and growth hormones? In this special AMA session, Dr. Sanjeev Goel dives deep into these topics, offering practical insights into their roles in vitality, longevity, and overall health. Whether it’s demystifying the controversies around testosterone, tackling the hidden dangers of microplastics, o...

Could the answer to anxiety and sleep issues be found in a mushroom? Amanita muscaria, a unique and legal psychedelic, might be the breakthrough the mental health world has been waiting for. But what makes this mushroom so special?

In this episode of the Peak Human Labs Podcast, Dr. Goel sits down with serial entrepreneur Alex Wolfe to explore the promising mental health benefits of Amanita muscaria, a legal psychoactive mushroom...

Hyperbaric Oxygen Therapy (HBOT) has increasingly gained recognition for its myriad health benefits. Many think of HBOT as a specialized medical treatment that involves breathing pure oxygen in a pressurized environment. This therapy, often performed in a hyperbaric chamber, significantly raises the oxygen levels in blood and tissues, offering a range of therapeutic benefits. In this episode of the Peak Human Labs Podcast, Dr. S...

There is stress that heals and sustains high performance, and there is stress that breaks you down. Discover the key pathways of stress to live your best life!  Get the book by visiting https://www.mattsoule.com/book

Stress can feel like an uninvited guest that overstays its welcome, impacting our health and performance in ways we often overlook. But what if you could transform that stress into a powerful tool for personal grow...

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Did you know that a tiny molecule could have a monumental impact on your health and well-being? Nitric oxide (NO) might be the unsung hero in your body, influencing everything from blood flow and exercise performance to disease prevention and recovery.But what makes this molecule so powerful?

In this episode of the Peak Huma...

In this inspiring episode, Dr. Goel sits down with Gaurav, who has achieved a remarkable weight loss of 150 pounds through his dedicated journey with Peak Human. Gaurav opens up about his transformative experience, the challenges he faced, and the incredible milestones he’s reached along the way. His story is a powerful testament to the impact of personalized health strategies and determination. Whether you're looking for motivatio...

They say aging is just a part of life, but have you ever wondered if it really has to be? What if getting older isn’t just something we accept but something we could actually treat? 

In this riveting episode of Peak Human Labs Podcast,  Dr. Sanjeev Goel, sits down with Dr. Aubrey de Grey, a trailblazing biomedical gerontologist and Chief Science Officer of the SENS Research Foundation. They dive deep into the revolutionary idea o...

Dr Goel interviews Dr Steph about this remarkable C:15 fatty acid called Fatty 15

To get your 20% discount on Fatty15 click here

In this fascinating conversation with Dr. Steph, we delve into the discovery of an essential fatty acid, C15:0 pentadecanoic acid, and its profound impact on health and aging! Dr. Steph shares about her journey in creating Fatty15, and how her research in the navy dolphin’s health led to the revelation th...

Join Dr. Sanjeev Goel and seasoned biohacker Sol-Pal John Bejarano in a deep dive into the world of biohacking. Sol-Pal shares his inspiring journey of age reversal, motivated by his father's stroke. Discover the crucial role of education, diet, supplements, and stress management in aging gracefully. Sol-Pal's approach tackles the 12 Hallmarks of Aging through a personalized regimen, offering practical tips for stress management an...

Join Dr. Sanjeev Goel and Dr. Anil Maheshwari in a deep dive into cardiovascular health, discussing key risk factors, advanced lipid tests, and the importance of individualized care. Learn about cholesterol markers, genetic influences, and lifestyle modifications that can lower cardiovascular risk. Gain insights into the complexity of heart health and the latest advancements in cardiovascular care.

TIMESTAMPS:

00:00 - Intro

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