Mind Body Energy N Balance Show

Mind Body Energy N Balance Show

Seeking to inspire healthy living, spiritual connectedness and the use of skills and practices that balance personal power, radiance and magnetism.

Episodes

September 24, 2020 40 mins

Spiritual Cultivation starts with Cultivating GOOD CHARACTER!



Support this podcast at — https://redcircle.com/mind-body-energy-n-balance-show/donations
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Chadwick Boseman- A King on Purpose.

Include Self-care in your Purpose.

Learn to Create Your Life In Partnership With Divine Source


Last Quarter of 2020-
Nows the Time to Harvest and Conserve for your Mind Body & Energy.

Merch: https://linktr.ee/MamaYoga

Mama Yogas Kitchen & Wears
Spirituality and Money BootCamp Course

Support this podcast at — https://redcircle.com/mind-body-energy-n-balance-show/donations
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The Ritual Gatherings
What we miss about Covid Lockdown
Spirituality: claim all your Ancestral Ties
Divine Masculine - Gods in the Garden Event 8/22 & 8/23
#PhillyJawn
https://www.eventbrite.com/e/goddess-in-the-garden-all-white-party-tickets-114633030480

Support this podcast at — https://redcircle.com/mind-body-energy-n-balance-show/donations
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August 6, 2020 47 mins
Natural Care for Current illnesses

Importance of Selfcare

The Selfless Act of Essential Selfishness

Know what your Stress Triggers are

Know When you need a Mental Health Day

Exercise- Lift Moods, Energize & keep Fit

Our Listners Chime In!

Nothing Like Peace of Mind.

Find ways to increase your Joy & Decrease Your Stress

Support this podcast at — https://redcircle.com/mind-body-energy-n-balance-show/donations
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The Philly Crystal Cookout Virtual Conference Spirituality and Money Course Preview-

1)The Divine Feminine.

2)Wealth Building has changed-

3)Spirit & Heart Centered Entrepreurs-

4)Time for Small Tribe Wealth Building-

5)Same Values, Trust and Vision

6)What is a Susu?
What is a Gifting/Blessing Loom?

7)There is no honor in poverty!

8)Course overview

9) Let's discuss How They Built Black Wall Street

10)Want Equality? Build your Group E...
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July 23, 2020 55 mins
How have you had to tell adjust your earning avenues #pivot2prosper

Spirituality and Money- Online Course using Spiritual Principals to shift your thinking and manifesting Power for Wealth
Let's talk about Susu & The Blessing Looms

Relationships- Will & Jadas Red Table Talk

Wealthy ppl make arrangements that further the family empire.

Powernomics Book Club on IG The National Plan to Empower Black America

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Take time to rejuvenate your MBE on the day of the week you were born
Correct a past wrong - It will free your spirit
Season to heal the heart energy systems

Support this podcast at — https://redcircle.com/mind-body-energy-n-balance-show/donations
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July 9, 2020 27 mins
Xola of Crystal Jawn hosts the Philly Crystal Cookout Virtual Edition - live on IG Friday 7/10-7/12 Speakers, Healers, Vendors, Food Delivery, Mentors, Free Give aways and more

Support this podcast at — https://redcircle.com/mind-body-energy-n-balance-show/donations
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July 2, 2020 40 mins
The Perfect Storm- Covid, Isolation, Fear & Police Killings
Ok the Statue is Down, Now What?
We are not a RACE we are IN a Race- Economics & Equity Equals Equality
Dont Let Your Guard Down- Keep up your Immunity Regimen
Books- They Came Before Columbus- Africans In Ancient America
-Ivan Van Sertima
Powernomics-The National Plan to Empower Black America
-Dr Claude Anderson

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June 14, 2018 12 mins
Short description on how to recognize signs and symptoms of a heart attack- Take the training and sign up for a class at www.mycprcertonline.com

Support this podcast at — https://redcircle.com/mind-body-energy-n-balance-show/donations
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May 29, 2018 44 mins
How you feed your body is so important to how your mind body energy maintains balance. Decreased mental and physical capacity comes with eating packaged, processed, de natured food substances! When Europeans wanted to subdue native peoples they sent them a diet of all starchy foods. Be Ware. #banthepackage Keep a food journal for 1 week. Share with us what you have discovered about your eating patterns.

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May 23, 2018 31 mins
What good is yoga, eating healthy, and observing various spiritual-religious practices and you can't pay PSE&G or ConEd? Increasing ones Financial wealth is as important as all the other necessities of life! My guest Stan Mattews will share the importance of "word of mouth" marketing and successfully accessing your "network" to strengthen your business and entrepreneur success. www.thematthewsbroadcast.com w...
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May 16, 2018 38 mins
Life has away of challenging you with adversity, hardships and troubles. But what if you could adopt the understanding that nothing is happening TO you, everything happens FOR you! Universal Energy is ALWAYS working for YOUR SUCCESS!! What ever happened in your life-That was then this is now! You don't have to hang on to the TRAUMA!! If you made it thru adversities then those scenarios can been seen as JEWELS in your CROWN! You...
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May 8, 2018 33 mins
Your HAPPINESS is YOUR responsibility!! Dont let your expectations #thescriptnurhead rob you of the gifts of the person in your life! Lets chat about it! leave me a comment, share, & like!

Support this podcast at — https://redcircle.com/mind-body-energy-n-balance-show/donations
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March 6, 2018 45 mins
When somebody tells you not to WIN!! What's that about!? Your winning forces people​ around to either Win for themselves or fall back!! #LevelUpPpl. #DontShrink #Shine

Come to the Whole Person Prosperity Experience. March 31st register at www.wppcoaching.com

Support this podcast at — https://redcircle.com/mind-body-energy-n-balance-show/donations
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January 17, 2018 31 mins
2018 brings new opportunities and experiences. You need the ​ENERGY to accomplish your goals. Get rid of people who drain you mentally, emotionally & physically. Avoid VICTIMS & VAMPIRES.

Donate to Mama Yoga's Wellness Online Culturally relevant Whole Person Prosperity Mind Body Energy Trainings- www.mamayogascoachingonline.com

Support this podcast at — https://redcircle.com/mind-body-energy-n-balance-show/donations
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The best diet for the human anatomy is Plant Based! Balancing digestive health and or decreasing the growth of Parasites, Bacteria is crucial to overall good health. Increase your digestive fire with plants!

The body uses 80% of its waking energy in digesting foods that are consumed. Giving your body quality nutriton helps decrease the signs and symptoms of aging, stiffness, joint pain, sagging skin, wrinkles, low energy and the lik...
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October 11, 2017 33 mins
The Liver is the main organ to detoxify your body! Nourish the liver with natural herbs like Yellow Dock, Dandelion, and Milk Thislte. Use Dry Skin Brushing to help with Lymphatic drainage, moving out toxins and stagnation.

Support this podcast at — https://redcircle.com/mind-body-energy-n-balance-show/donations
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Peace All! This episode we discuss the affect Leptin, Ghrelin and Insulin have on the body. Fat storage and weight loss are directly affected by these powerful hormones.

Leptin tells the brain "I'm satisfied you can stop eating"
Grhelin come from the gastrointestinal tract and signal that the digestion is complete and the stomach is empty- #StomachGrowling
Insulin is released after a meal to clear the body of excess glu...
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September 27, 2017 42 mins
Flat Belly Nutrition-In this episode we lay the foudation of why (besides asthetics) its important to keep the mid section as lean as possible.

The Omentum is a membrane sheath that stores fats for the body in time of famine. Chronic excess fat contricts the internal organs and prevents vital blood flow and circulation. Greatly contributes to cardiovascular disease, diabetes, stroke and other chronic illness.

Most overweight and obe...
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