October 25, 2017 • 41 mins
The best diet for the human anatomy is Plant Based! Balancing digestive health and or decreasing the growth of Parasites, Bacteria is crucial to overall good health. Increase your digestive fire with plants!
The body uses 80% of its waking energy in digesting foods that are consumed. Giving your body quality nutriton helps decrease the signs and symptoms of aging, stiffness, joint pain, sagging skin, wrinkles, low energy and the like.
Try "MEAT LESS MONDAYS" or 3 day (or longer) JUICE FEASTING- Consuming only juices, smoothies and raw salads.
Let me know what you think! How it works for you!
Support this podcast at — https://redcircle.com/mind-body-energy-n-balance-show/donations
The body uses 80% of its waking energy in digesting foods that are consumed. Giving your body quality nutriton helps decrease the signs and symptoms of aging, stiffness, joint pain, sagging skin, wrinkles, low energy and the like.
Try "MEAT LESS MONDAYS" or 3 day (or longer) JUICE FEASTING- Consuming only juices, smoothies and raw salads.
Let me know what you think! How it works for you!
Support this podcast at — https://redcircle.com/mind-body-energy-n-balance-show/donations
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