Free Therapy
Lil joe and his dream guest giving you advice, life experiences, and much more in the 4CR supported podcast FREE THERAPY.
Episodes
May 24, 2021 • 43 mins
Season 3 Episode 2: Is it worth it to risk it all?
On the second episode of season 3 Michael “The Pharaoh” Shanoudi returns for the third time to discuss is it worth it to risk it all? The commitment, self awareness and honesty within yourself it takes. We get into knowing your own value and I breakdown to reveals something I didn’t think I had the courage to say. Thanks Michael for an incredibly powerful episode, that I am proud o...
On the second episode of season 3 Michael “The Pharaoh” Shanoudi returns for the third time to discuss is it worth it to risk it all? The commitment, self awareness and honesty within yourself it takes. We get into knowing your own value and I breakdown to reveals something I didn’t think I had the courage to say. Thanks Michael for an incredibly powerful episode, that I am proud o...
Mark as Played
March 17, 2021 • 46 mins
Free Therapy is back for season Three and with the long overdue guest of the wonderfully creative @Kendel823 Kendel Taft! We discuss self-confidence vs false confidence, how this affects all of our relationships across the board, and is false confidence really just a vessel to learn who we are? Thank you as always to @fourcornerradio and @shanoudim for supporting the show and again to Kendel for coming on! Very proud of this episod...
Mark as Played
October 14, 2020 • 52 mins
In a bit of different episode of Free Therapy, returning guest IGless Brenden Lewis and Joey discuss the impact of social media on current state this of society and its impact on mental health as a whole. Is it time to overreact and hit the panic button!? Aren’t we being tracked and algorithms developed to learn how we think? Giving outlets to conspiracy theories? Or do we simply just need to manage our expectations? Think of socia...
Mark as Played
Topic: Adversity builds strength like nothing else
Free Therapy back in the new studio and in Four Corner’s new home! Thanks to Mariah for coming on and having a wonderfully hilarious yet, incredibly helpfully conversation. We cover the importance of facing life’s adversity’s by not letting them overcome you. Easier said than done. Adversity can throw plenty of pressures from double standards, societal expectations, thinking one mus...
Free Therapy back in the new studio and in Four Corner’s new home! Thanks to Mariah for coming on and having a wonderfully hilarious yet, incredibly helpfully conversation. We cover the importance of facing life’s adversity’s by not letting them overcome you. Easier said than done. Adversity can throw plenty of pressures from double standards, societal expectations, thinking one mus...
Mark as Played
July 7, 2020 • 54 mins
Free Therapy has been out for a while due to the recent happenings of the last month and a half. I felt it was not appropriate for me to promote my show during all this. The fight to change our country's long-broken systematically racist fundamentals have not stopped. Please continue to donate to great organizations like @aclu_nationwide @blackvisionscollection @blacklivesmatter @blackmomasmatter, as well as continue to support th...
Mark as Played
June 1, 2020 • 63 mins
DON’T BE APART OF THE ISSUE, BE APART OF THE SOLUTION!! Lil Joe is back again with another great episode of Free Therapy, with another star guest from the Ashburn jaguars little league football team... Terrance Dexter Rogers!! The boys discuss what it’s like to grow up in a place that you are different and how Terrance responded to that, how the world is today and how to look at situations through another point of view, and how tod...
Mark as Played
May 26, 2020 • 55 mins
TIME TO KICK THOSE QUARANTINE BLUES!!! Lil Joe is back once again in the captain's chair with another star guest of the week. Long time supporters of the show, one of Lil Joe’s closest friends... Rielly Wall!!! Rielly and Joe talk about how their friendship became to be, how things change when you get older, and why it does so for friendship, plus an exciting story of the first time they hung out... you won’t want to miss it. That ...
Mark as Played
May 18, 2020 • 42 mins
DON’T WAIT TO LISTEN, THIS IS WHAT THE DOCTOR ORDERED! Lil Joe is back in the captain's chair with his star guest of the week, one of the legends of old dominion university... JAKE CARREY!! They discuss how joe and Jake's friendship came to be, how a person feels when their life comes crashing down, and how you feel lost during that time and how to overcome it. That and much more on this episode of... FREE THERAPY!
Mark as Played
May 7, 2020 • 64 mins
THERE IS NOTHING LIKE A COMEBACK STORY! Ahh, yes, he gave you a taste of season two and wanted to have you crave for more. Lil Joe is back in his old hosting chair with his guest stat of the week and a new friend to the 4CR studio... Caroline Snell!! They discuss what it’s like to deal with anxiety, how it feels to have to deal with it day in and day out, what you can do to live with it, and much more!!! In this episode of... FREE ...
Mark as Played
February 12, 2020 • 46 mins
I AM BACK B*TCHES!! Lil Joe is back for his first episode of the second season, and boy he starts off hot. With a returning guest, the CEO/Founder of 4 corners radio... Michael Shanoudi! Joe and the pharaoh talk about genuine moral support and how you can tell if it is genuine or not, what you need to do to lift yourself up from your problem and how you are not alone. This and much more on this heavy episode of... FREE THERAPY!!
Mark as Played
December 11, 2019 • 59 mins
"I'M BACCCCCKK"... Lil Joe is back and better than ever doing what he loves, giving the therapy you need on him. This week is the season's finale of FT and Lil Joe did not disappoint with his dream guest.. four corners very own Craig Schneider!! They talk about what it is like to have a mindset to multi-task, how to handle it and keep your stress level down, and much more!!! ON THIS EPISODE OF.... FREE THERAPY!!
Mark as Played
October 30, 2019 • 58 mins
LIL JOE NOT LIL JON BUT YOU CAN STILL TAKE SOME SHOTS!!! Time to have a family affair lil Joe is back with his dream guest, his very own cousin.... MAX NAGEL! They talk about the struggles of being "different" in an area that judge, talk about how being yourself can be freeing, and talk a little whose mom cooks better! That and much more on this episode....FREE THERAPY!!
Mark as Played
October 9, 2019 • 53 mins
OH SHE INDEPENDENT THAT'S WHY WE LOVE HER! Lil Joe is back with his dream guest... One of the founders of Arrow Birth, Supermom, her kids call him Aunt Joe, Tara Lussier(TT). They discuss work-life balance, why you should follow your dreams and do something you love, as well as what Arrow Birth is and how they are raising money for charity (https://www.arrowbirth.com/give/) and much more!! In this episode of.. FREE THERAPY!
Mark as Played
September 25, 2019 • 53 mins
OH NO YOUR GIRL GOING LOVE THIS!!! On this Wild Wednesday episode of the free therapy, lil joe interviews his dream guest of the week, one of the founders of 4CR and podcaster of Face of the Franchise show.... Michael Shanoudi!! They take a dive into what it's like to be overlooked, how to overcome it, and much more on this episode of....FREE THERAPY.
Mark as Played
September 18, 2019 • 52 mins
WHO IS THAT COOL MOTHER..SHUT YA MOUTH!!! That's lil joe back with a new episode with his dream guest of the week.. Juan Morales!! Joe and Juan discuss what makes a "cool dad" like Mr. Morales, how Juan made it to where he is today working with a fortune 500 and much more but you got to listen. On this episode of... FREE THERAPY!!
Mark as Played
September 4, 2019 • 75 mins
Lil joe is back, like Jordan with the 45!!! After a long lay off, lil joe does not hold back with his dream guest this week... AJ Arth!! They talk about how their friendship grew in high school, some of the pressures that come with meeting ppl out of your comfort zone, and much more. On this episode of FREE THERAPY!!!
Mark as Played
August 14, 2019 • 62 mins
Lil Joe is back at again with his close friend Brandon Lewis. this is not for the weak of heart, this is a deep show with talking about how to Dig yourself out of hole, bring friends back into your life, and how friendship can help. On this episode of FREE THERAPY!!
Mark as Played
August 7, 2019 • 121 mins
I think they really did something with this one!! Join Lil Joe interview the CEO & host of the new podcast More than a Game brand, Nik Brown. They talk about Niks journey through basketball, jobs, and how the More than a Game brand came to be. On this episode of FREE THERAPY!!
Mark as Played
August 1, 2019 • 50 mins
Lil Joe and his first dream Ryan Palmer talks about how life experiences made them who they are. why life isn't that tough, and...threesomes? wild show on this weeks episode free therapy
Mark as Played
August 1, 2019 • 50 mins
Lil Joe and this weeks dream guest Devin go back and forth on how to pronounce last names, why they do what they do, and Barbers? Respect them for the love of God. The heat only gets turned up on the second episode of FREE THERAPY
Mark as Played
Popular Podcasts
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
If you can never get enough true crime... Congratulations, you’ve found your people.
A straightforward look at the day's top news in 20 minutes. Powered by ABC News. Hosted by Brad Mielke.