October 14, 2020 • 52 mins
In a bit of different episode of Free Therapy, returning guest IGless Brenden Lewis and Joey discuss the impact of social media on current state this of society and its impact on mental health as a whole. Is it time to overreact and hit the panic button!? Aren’t we being tracked and algorithms developed to learn how we think? Giving outlets to conspiracy theories? Or do we simply just need to manage our expectations? Think of social media is more of Marvel Movie? Or again just simply mange expectations, keep a clean prescriptive, goals and recognizing the healthy aspects of social media as well? Sounds like you have to go listen to the newest Free Therapy right now to found out!
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