All Episodes

April 21, 2024 3 mins
In today’s serene episode of 7 Good Minutes, we immerse ourselves in "Sunday Mindfulness: Reflecting on Life's Lessons." Unwind and delve deep into the wisdom gleaned from the week's experiences. 

Join us as we explore the art of reflective mindfulness, encouraging you to pause, introspect, and assimilate the valuable lessons life offers. 

Discover how to transform these insights into stepping stones for personal growth and future success. This episode is your peaceful retreat, guiding you through thoughtful contemplation and helping you to appreciate the journey of life with all its ups and downs. 

Enjoy this reflective practice to end your week on a note of gratitude and enlightenment.

Don't forget to subscribe, rate, and share it with a friend or two!

-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Death, Sex & Money

Death, Sex & Money

Anna Sale explores the big questions and hard choices that are often left out of polite conversation.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.