54. Centurion Olympics as a new way of looking at the fitness and performance training.

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April 10, 2020 • 18 mins

Fitness Soul coaches discuss the idea of CENTURIONS OLYMPICS. What movements and skills will you need when you are 100? Why do we ask you to squat with the kettlebell?

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}54. Centurion Olympics as a new way of looking at the fitness and performance training.