Ladies Night Lifestyles
Whether it’s Ladies Night In or Ladies Night Out, this is what we’re talking about!
Episodes
August 11, 2017 • 18 mins
Welcome to Ladies Night Podcast hosted by Shavonne of VK Press! After six months of considering the launch of Ladies Night Podcast, it is now here for your enlightened entertainment. In this episode, we introduce the host and the makings of Ladies Night Podcasts. For more information, visit www.shavonne.co and follow us on Instagram at @ladies_night_podcast!
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August 25, 2017 • 57 mins
Antonia and Jasmine join us for Ladies Night Podcast to define friendship and discuss what it means to be a good friend to others. They share the makings of a meaningful relationship with other women and how to restore damaged ties. In this episode, you will hear the comedic beginnings of Shavonne, Jasmine, and Antonia's fast friendship and how their relationship has evolved over time. IG: @ladies_night_podcast WEB: https://www....
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September 1, 2017 • 57 mins
DeShara Doub reflects on her recent trip to Trinidad and Tobago and the importance of traveling abroad. She also shares how her identity, faith, and perception of herself transformed as a result of her experience. Several meaningful connections were made between Shavonne's trip to China in May and DeShara's voyage in July. IG: @ladies_night_podcast WEB: https://www.shavonne.co/ladiesnightpodcast/ EMAIL: ladiesnightpodcast@shavon...
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September 8, 2017 • 60 mins
Motivational speaker, Katie Johnson, defines what it means to "free yourself" and how the weight we carry can impact our relationships with others. She also shares an experience of abuse in her childhood and how she learned to forgive through therapy and a workshop intensive. The episode ends with a role play to tackle a common issue our friends face that keeps them bound in unhealthy relationships. To contact Katie directly, fe...
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September 14, 2017 • 24 mins
Shavonne prepares your mind for stepping outside of your home for Ladies Night or any other social gathering you have planned for the weekend! In this episode, she explains why you should appreciate yourself and avoid comparing yourself with others. Shavonne shares candidly three instances when life appeared one way and reveals the truth of her experiences behind closed doors. In the end, where you are at this moment is the absolut...
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September 21, 2017 • 45 mins
Fashion Stylist Sarah Hairston is one-half of the dynamic duo Fashion Forward. In this episode, we discuss how she got the name SarahJInTheCity and her southern roots. She shares some of the must-have items for all women and explains how JOY is what defines true beauty and is incorporated in her work as a stylist. You can follow her IG via www.instagram.com/sarahjinthecity.
IG: www.instagram.com/ladies_night_podcast
WEB: https://www...
IG: www.instagram.com/ladies_night_podcast
WEB: https://www...
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September 28, 2017 • 24 mins
Happy Anniversary to the release of Solange's phenomenal and timely album "A Seat at the Table!" In this episode, Shavonne reflects on her impressions of the album as well as its' impact on culture. She also details how some of the themes of the album did not resonate with her until a year after its' release.
IG: www.instagram.com/ladies_night_podcast
WEB: https://www.shavonne.co/ladiesnightpodcast/
EMAIL: ladiesnightpodcast@shavonne...
IG: www.instagram.com/ladies_night_podcast
WEB: https://www.shavonne.co/ladiesnightpodcast/
EMAIL: ladiesnightpodcast@shavonne...
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October 5, 2017 • 56 mins
The "Bonnet Babes" reunite in this hilarious episode on the topic of dating. Jasmine, Antonia, and Shavonne open up about their celebrity crushes and bloopers from dates gone bad. The ladies end the night with relationship and dating tips they've learned along the way. For more information about Aunt Mink's Playhouse, email Jasmine at amp24ccc.indy@gmail.com.
IG: www.instagram.com/ladies_night_podcast
WEB: https://www.shavonne.co/lad...
IG: www.instagram.com/ladies_night_podcast
WEB: https://www.shavonne.co/lad...
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October 12, 2017 • 41 mins
Erica "TheFlyWon" Scott is a proud mother, stylist, and podcaster. In this episode, we discuss the importance of transparency and her recovery as the survivor of a suicide victim. She explains the difference between a villain and victim to expose how suicide is not a selfish act. Instead, it is a response to hopelessness. Erica shared the following resources for other survivors including:
* Dying to Be Free: A Healing Guide for Fami...
* Dying to Be Free: A Healing Guide for Fami...
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October 19, 2017 • 43 mins
Jessi Howald-Edwards and Shannon Zimmerman are both competitive CrossFit athletes and coaches at Broad Ripple Fit Club (http://brfitclub.com/). Often faced with criticism about their athletic appearances, Jessi and Shannon share in this episode how they are learning to appreciate their bodies. We dive deep into the topic of body confidence, what it truly means to be fit, and the importance of positive self-talk in mentally reprogra...
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October 26, 2017 • 78 mins
Have you ever dated for the person you imagined your significant partner could become? Have you overlooked destructive patterns from the people you love or even yourself? This weekend, Brittany Davis and Shavonne have a candid conversation about dating for potential and patterns in relationships. Like a great Ladies Night In, we have a surprise visit from our friend, Manon Voice, who adds an extra dose of humor and depth to this to...
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November 2, 2017 • 13 mins
Sometimes life happens so fast that we need to slow down and reset. On this week’s episode, Shavonne encourages us to take time to ourselves. She also offers several ways to unwind in hopes that you’re ready for your next Ladies Night!
IG: Ladies Night Podcast (http://www.instagram.com/ladies_night_podcast)
WEB: Ladies Night Podcast (https://www.shavonne.co/ladiesnightpodcast/)
EMAIL: ladiesnightpodcast@shavonne.co (mailto:ladiesnight...
IG: Ladies Night Podcast (http://www.instagram.com/ladies_night_podcast)
WEB: Ladies Night Podcast (https://www.shavonne.co/ladiesnightpodcast/)
EMAIL: ladiesnightpodcast@shavonne.co (mailto:ladiesnight...
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November 9, 2017 • 52 mins
Guys, you have questions? We have answers! This weekend, sisters Jasmin and Topaz join Shavonne to answer some of the questions Fellas Wanna Know. Tune in to hear our thoughts on money, love, and if we're really checking for the imprint...
IG: Ladies Night Podcast (http://www.instagram.com/ladies_night_podcast)
WEB: Ladies Night Podcast (https://www.shavonne.co/ladiesnightpodcast/)
EMAIL: ladiesnightpodcast@shavonne.co (mailto:ladiesn...
IG: Ladies Night Podcast (http://www.instagram.com/ladies_night_podcast)
WEB: Ladies Night Podcast (https://www.shavonne.co/ladiesnightpodcast/)
EMAIL: ladiesnightpodcast@shavonne.co (mailto:ladiesn...
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November 16, 2017 • 62 mins
Do you know the difference between an OB/GYN, midwife, and doula? This weekend we chat with student midwife Joi Barnett to discuss midwifery, motherhood, and breastfeeding. In this episode, she unpacks several reasons expectant mothers are conditioned to choose certain care providers and don’t readily consider breastfeeding. Most importantly, we talked about the benefits of sex during pregnancy and negotiating lovemaking while brea...
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November 22, 2017 • 64 mins
Are you excited to visit your family this holiday season? Or are you experiencing some hesitation? In this weekend's episode, we chat with poet, preacher, and founder of #ProjectCovered Rae Karim about family dynamics during the holiday season. Rae gives her recommendations for self-care as well as ways to process the loss of a loved one amongst your family. We wrap up the episode with a game of "Thanksgiving Clapbacks" to create c...
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December 28, 2017 • 14 mins
Welcome to the SECOND SEASON of Ladies Night Podcast hosted by Shavonne :-) In this episode, we announce our 2018 resolutions and reflect on the lessons learned from season one in our new segment "Before You Head Out." Have a question about an episode or suggestion for a show topic? Contact us at ladiesnightpodcast@shavonne.co!
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January 4, 2018 • 79 mins
Renita Hills is both a proud native of New York and a survivor of domestic violence. She is the founder of Voice of the Victim, Inc. (http://www.learn2loveyou.org/), a non-profit organization that works with victims and survivors of domestic violence and abusive behaviors. Through programs and public speaking, Hills empowers young women and adults to love themselves and to avoid unhealthy relationships.
This weekend, we discuss self...
This weekend, we discuss self...
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January 11, 2018 • 54 mins
Shamika Anderson is a proud wife, mother, and Chair of the Indianapolis Chapter of the Miss Indiana Black Expo Scholarship Pageant. Through the scholarship pageant, Shamika hopes to instill character traits in the participants that will help them as adults. This is accomplished through mandatory pre-pageant workshops centered on inner beauty, poise, and intellect facilitated by respected women in the community.
In this weekend’s epi...
In this weekend’s epi...
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January 18, 2018 • 56 mins
Candice Jackson is a mommy-to-be who has overcome great odds to live life on her own terms. After surviving a life-altering collision with a semi-truck, Candice decided to pursue a career as a make-up artist. Through her online magazine, The Limitless Look (http://www.thelimitlesslook.com/home-fulton), she publicizes the work of make-up artists around the world and has offered workshops to young women.
In this episode, we discuss h...
In this episode, we discuss h...
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January 21, 2018 • 55 mins
Hazel Owens is a dynamic powerhouse! She is a blogger, empowerment speaker, and is currently in seminary pursuing a masters in both divinity as well as marriage and family therapy. As the founder of Perfectly Imperfect Inc., a faith-based organization, Hazel inspires and empowers women to embrace their unique imperfections and the unconditional love of a perfect God.
In this episode, we discuss the importance of being content and pu...
In this episode, we discuss the importance of being content and pu...
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