Empowered Boundaries: Navigating The Art Of Saying No

Navigating Complicated Relationships - Michaela Gaffen Stone  Do you find yourself saying "yes" with your mouth even as your brain is saying "no"? Have you discovered that 'people pleasing' is something you do, and it's always on automatic? You don't plan to put yourself last and do things because other people want you to, it just happens that way. Well, you are far from alone in this. There are so many people who are right there with you, you will have a hard time finding someone who isn't! Michaela Gaffen Stone, Human Behavior Expert, turns her attention to the BIG problem of saying "No". NO is a tiny, powerful word that is also a complete sentence, yet we have so many issues saying it - and accepting it! How do you feel when someone tells you "no"? Does that mean something about you? Many people react in a way that suggests they think it is a rejection of them. There are so many things we, especially women, make that little word mean, it's literally a topic on its own. Join Michaela Gaffen Stone, Human Behavior Expert for this episode's exploration of the land of "NO". What will YOU discover there? Light From The Shadows: Enriching The Lives Of Others Inspired Choices Network Hosts Author Michaela Gaffen Stone   Amazon.com – https://www.amazon.com/dp/1738249417 Amazon.ca – https://www.amazon.ca/dp/1738249417     ~ More About Navigating Complicated Relationships with Michaela Gaffen Stone ~  Michaela Gaffen Stone is a Behavior Expert, Speaker, Educator, Human Design Intuitive and Transformational Coach. She is dedicated to empowering individuals with the tools and insights needed to navigate their own complex relationships. With a mission to foster a fresh perspective, Michaela equips her audience with the confidence and knowledge to develop positive, sustainable relationships. Michaela is a lifelong learner and nomad. Having lived in eight countries to date, she is a Global Citizen and believes in living life fully while helping others to do the same. She regularly inspires and guides individuals on a transformative journey toward healthier, more fulfilling relationships. Serving clients in several countries, Michaela never met a time zone she couldn’t work with. Her approach is direct, succinct, and non-judgmental. Michaela’s dream is to reach people all over the world, spreading hope by inspiring, understanding, and empowerment. https://www.gaffenstone.com/ To get more of Navigating Complicated Relationships with Michaela Gaffen Stone, be sure to visit the podcast page for replays of all her shows here: https://www.inspiredchoicesnetwork.com/podcast/navigating-complicated-relationships-with-mikki-gaffen-stone/