Step 5 is designed for those who wish to improve their state of wellbeing through a biologically
appropriate diet. Learn about how local, organic, fresh, raw, and live foods add an abundance of Sun
Energy to nourish and heal us, and it provides an understanding of the relationship between spiritual
enlightenment, and the ways we care for our Temple Bodies. Step 5 will teach you how foods can serve
as medicine, how food is a rich source of spiritual energy, and some delicious ways to care for the
Temple Body. Be sure to also check out the corresponding Video Workshop. To find out more about my
work - all of the links are featured below in the description. Subscribe to my channels, leave me some
comments, smash that like button, and share this video with your friends!
Video Links:
Quantum Health Transformation V.3.0 free online program:
Website: https://www.karenholtonhealthcoach.com/quantum-health-transformation-free-online-
course/
Quantum Health Transformation V.3.0 free online program:
YouTube:
https://www.youtube.com/watch?v=qwSmOYvGXBA&list=PLe1pNMTCSTLlzyU9vc_SmK4zs4_JCcpa1&pp
=gAQBiAQB
YouTube Link: https://youtu.be/ds1EuSOjDMM
Karen Holton’s Links:
Download my exclusive audio content found only on SPREAKER, Spotify, Apple, Podbean,
iHeart, Goodpods and more – https://www.spreaker.com/show/quantum-guides-show-
with-karen-holton
Donations: https://www.karenholtonhealthcoach.com/donations/
Website: https://www.karenholtonhealthcoach.com/
Vital Services: https://www.karenholtonhealthcoach.com/product-category/services/
Zen Domes Orgonite: https://www.karenholtonhealthcoach.com/product-category/zen-
domes-orgonite/
Comfort Crystals: https://www.karenholtonhealthcoach.com/product-category/comfort-
crystals/
Free Resources: https://www.karenholtonhealthcoach.com/free-resources/
YouTube: https://www.youtube.com/c/KarenHoltonTV
Rumble: https://rumble.com/c/c-2423374 (KarenHoltonTV)
Odysee: https://odysee.com/@KarenHoltonTV
Telegram: https://t.me/KarenHoltonTV
Facebook: https://www.facebook.com/karen.holton3
Forbidden Knowledge News Network: www.forbiddenknowledge.news
The Quantum Guides Show and the Aliens & Angels Podcast are now part of the Forbidden Knowledge
News Network! https://forbiddenknowledge.news/ Improve your health and help support Forbidden
Knowledge News: https://go.shopc60.com/FORBIDDEN10/ (or use coupon code knowledge10)
Other podcast series from Karen Holton:
Quantum Health Transformation V.3.0 - a free, no strings attached, 9 Step online, lifestyle course to give
you the tips and resources you need to thrive! By following my own channeled advice, I made my
dreams come true! Whether you are in the awakening process, or simply want more out of life, this
course is for you.
Quantum Health Transformation V.3.0 free online program playlist on YouTube:
https://www.youtube.com/watch?v=qwSmOYvGXBA&list=PLe1pNMTCSTLlzyU9vc_SmK4zs4_JCcpa1&pp
=gAQBiAQB
or watch the complete Quantum Health Transformation (V.20 & V.3.0) program on Karen’s website:
https://www.karenholtonhealthcoach.com/quantum-health-transformation-free-online-course/
You may also enjoy the Quantum Guides Show - Interviews with Awakened Masters! Let them share
their quantum work with you!
Complete Quantum Guides Show 2024 Playlist on YouTube (Episodes 148+) - Interviews with Awakened
Masters! Their quantum work will inspire you! This podcast is ideally suited to the newly awakened, and
for those who wish to learn about the greater reality which lies outside of the mainstream construct.
https://www.youtube.com/watch?v=jxgz_d63ajs&list=PLe1pNMTCSTLkNBkKxasRct_8h7STDzaqv&pp=g
AQBiAQB
Complete Quantum Guides Show 2023 Playlist on YouTube (Episodes 100 - 147):
https://www.youtube.com/watch?v=CmrnmMjMQC0&list=PLe1pNMTCSTLls_TtYhNcoNSKC75Gpy3Qt&
pp=gAQBiAQB
Complete Quantum Guides Show Episodes 1-99 Playlist on YouTube:
https://www.youtube.com/watch?v=WcH1JuEE6h8&list=PLe1pNMTCSTLleD-
sf6czRHXlJp1YMMLO1&pp=gAQBiAQB
Aliens & Angels Podcast: Featuring real-life people with real-life experiences. Complete playlist:
https://www.youtube.com/watch?v=pDzEoxIOyng&list=PLe1pNMTCSTLk4saG-kQHgWqx-
QQ7BtMAv&pp=gAQBiAQB