March 26, 2024 • 19 mins
Retired psychotherapist Allan Hirsh is put in the hot seat by Lisa to talk about insecurities and vulnerabilities.
Allan shares the differences between shame and guilt and opens up about his personal struggles and how he was able to come to terms with his own vulnerabilities.
Thanks to our sponsor Services. Visit yourhomeservices.ca and mention “Echo Podcast” to get your first 3 months of your water heater rental free *some restrictions may apply*
Explore more North Bay podcasts and stay updated on local events and news at NorthBayEcho.ca.
For exclusive North Bay updates and insights, subscribe to our newsletter Echo Essentials.
Stay connected with Echo on social media: @NorthBayEcho
Production Credits:
Don't miss out on the latest from North Bay's cherished podcast – subscribe and join the conversation today!
Allan shares the differences between shame and guilt and opens up about his personal struggles and how he was able to come to terms with his own vulnerabilities.
- Allan joins Lisa in the studio 1:50
- How is shame and guilt different? 5:20
- What would you tell your younger self? 14:40
Thanks to our sponsor Services. Visit yourhomeservices.ca and mention “Echo Podcast” to get your first 3 months of your water heater rental free *some restrictions may apply*
Explore more North Bay podcasts and stay updated on local events and news at NorthBayEcho.ca.
For exclusive North Bay updates and insights, subscribe to our newsletter Echo Essentials.
Stay connected with Echo on social media: @NorthBayEcho
Production Credits:
- Host: Lisa Boivin
- Producer: Ben Sargent
- Content Director: Dave Dale
- Produced by Story Studio Network & Clark Communications
Don't miss out on the latest from North Bay's cherished podcast – subscribe and join the conversation today!
Mark as Played
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Nikki Glaser Podcast
Every week comedian and infamous roaster Nikki Glaser provides a fun, fast-paced, and brutally honest look into current pop-culture and her own personal life.