March 30, 2024 • 35 mins
Did you know we humans have a secondary brain in our gut? It's so much more than our "gut instinct" and is the main producer of serotonin, the happy chemical. So, it's no wonder how closely our mental and tummy health are connected. We get some great info and tips on making "self-care the most important healthcare" on today's pod with our guest, Mary Ann Camarillo.
Connect with Mary Ann:
Like the show? Be sure to Like, Subscribe, Review and Share! Interested in being a part of WEE? Reach out to our group liaison, Kelli@WomenExcellingEverywhere.com
Connect with Mary Ann:
- EatWithEaseCoaching.com
- EatWithEaseCoaching@gmail.com
- 805.479.5459
- YouTube
- Tame Your Sweet Tooth
- FREE Consultation for WEE Listeners
Like the show? Be sure to Like, Subscribe, Review and Share! Interested in being a part of WEE? Reach out to our group liaison, Kelli@WomenExcellingEverywhere.com
Mark as Played
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.