July 7, 2023 • 11 mins
: In a society where external validation has become increasingly prominent, it is essential to recognize the significance of self-validation. Seeking temporary validation from others can have detrimental effects on one's mental health and relationships. This essay explores the drawbacks of relying on external validation, suggests methods to combat the desire for it, and highlights the importance of seeking validation from one's partner.
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Become a supporter of this podcast: https://www.spreaker.com/podcast/zane-talk-with-viktor-zane--5822527/support.
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