The Radical Awareness Podcast

The Radical Awareness Podcast

The Allan's discuss the world of Yoga, Trauma, Somatic Psychology, Philosophy, Ancient History and many other things all through the lens of working with people in 1 on 1 and small group settings for nearly 10 years.

Episodes

September 5, 2023 53 mins

Today our very special guest Haidee Stairmand chats to us about the practice of Hanna Somatics, the technique of pandiculation and much more....

Haidee has been practicing Yoga for over 20 years and teaching for over 10. She is passionate about Moving with ease, a self proclaimed Anatomy and physiology geek and brings elements of this to her teaching style. Initially trained in contemporary yoga she has gone on to study, Hanna Som...

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In this exciting episode we chat with one of our teachers, our mentors - Kristine Weber.  We discuss Kristine's yoga journey through to doing what she does now with her online yoga education platform subtleyoga.com and along the way we touch on topics such as:

  • Yoga for the Healthcare Industry
  • Bringing better yoga to the Mental Health System
  • The age of Marketing and why it's so important as a yoga professional
  • The changing face...
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In this episode Nicole and John discuss, among other things..... What healing looks like.

SAFETY first. What is Internal vs External Safety.

Why your nervous system matters, how do you track it...?

What is INTEROCEPTION and why does it matter?

Meet yourself where you are at.

Simplicity is a panacea for the information age.

The benefits of judgement.

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April 14, 2023 22 mins

WE ARE BACK!

It's been a while..... Were back to say that we are back. A chat about what on earth we have been doing and why it's been so long.

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Jess is BACK!

We continue the healing and awareness journey of Jess after losing her brother to suicide. Jess coming to terms with her mother's grief and struggle is the focus of this next part of the story.

If you are interested in Jess's story and would like to get in touch with her, you can see her work and offerings to the world her at https://www.instagram.com/manawa_wellbeing/

 

 

 

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Jess is BACK!

We continue the healing and awareness journey of Jess after losing her brother to suicide. Jess coming to terms with her mother's grief and struggle is the focus of this next part of the story.

If you are interested in Jess's story and would like to get in touch with her, you can see her work and offerings to the world her at https://www.instagram.com/manawa_wellbeing/

 

 

 

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April 29, 2022 60 mins

Lets chat about Orgonite.... what is it?

Where did it come from?

What does it do....?

@rawgonite - Our Orgonite

 

 

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This conversation Sarah Spence covers so many topics that I have bullet pointed them for you!

  • The Journey of maintaining daily practices
  • Stages of Life
  • Change
  • Coming down off of the Pedestal
  • The changing Kirtan and chanting scene .... and many many more things!

LINKS to Sarah and MORE

Sarah's Website - https://www.premratnamusic.net/

Sarah's Podcast - https://www.premratnamusic.net/podcast

What is the Dalian Method? - htt...

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April 19, 2022 72 mins

In this Episode Nicole and John chat about another journey to awareness with special guest Scott Gazzoli from the Causing The Effect Podcast.

Scott has always had the urge to help others and believes his podcast can transform people’s perspectives and limits. Scott lives, works and podcasts from Brooklyn, New York and is a Managing Director with the Quest Organization, a boutique advisory firm that caters to the needs of High Net W...

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In this Episode we chat with a dear and wise friend Jessica Morfin who takes us through the first part of her awareness journey and how the death of her brother Ronnie to suicide lead to her understanding of transformation.

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In this episode we sat down to chat with Benjamin McCarthy all about life, play, truth and embodiment. What does it mean to be human and be on a path to access your utmost vitality and potential life force? 

Benjamin is the walking example of vibrant living, his kind, powerful and wise energy fills a room that allows for space and sharing no matter where you have come from. 

We have been inspired by Benjamin following bits of his j...

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In this Episode Nicole and John chat to Hannah McQuilkan - The Tree Mystic. Hannah is a Naturopath, Medical herbalist, Healer and Shaman with over 20 years experience in the wellness industry, her vision is to reawaken our ancient and inherent connectedness to life itself.

​To do this Hannah uses Forest Therapy, Celtic based nature worship and other healing arts such as Integrated Energy Healing ...

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Our continued conversation with Anneliese Kuegler, a dear friend and Embodied Movement Practitioner.

Who is Anneliese?

Anneliese is one of those people you don’t forget, she is scientist of the soul.  My Joy Body is her medium to touch and help as many people as possible.  She has a varied and diverse background from studying ancient eastern sciences and wisdoms to her current regenerative design work.   She is a speaker, coach, te...

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Happy 2022 from Nicole and John, with this Episode on Life....

with our first Special Guest!

Introducing Anneliese Kuegler, a dear friend and Embodied Movement Practitioner.

Who is Anneliese?

Anneliese is one of those people you don’t forget, she is scientist of the soul.  My Joy Body is her medium to touch and help as many people as possible.  She has a varied and diverse background from studying ancient eastern sciences and wisdo...

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September 7, 2021 19 mins

In this Episode Nicole & John discuss the benefits to your nervous system that are attained from the practice of yoga asana.

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In this Episode Nicole and John discuss the 'taboo' subject of death.

Warning: This Episode may be triggering. Please listen with caution.

Religion, spirituality and Science have all attempted to explain death and come up short. So we thought we would take a crack at it. Tune in for our rants.

 

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August 25, 2021 29 mins

In this Episode Nicole and John discuss the concept of ignorance from the yogic perspective and how it really creates suffering and frustration in our lives. How do we free ourselves from ignorance? We offer some contemplations to challenge the mind and go beyond the everyday understanding of reality.

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In this, the final instalment of our journey through the 10 Raw Principles, Nicole and John discuss the application of principles 7 - 10 from the perspectives on and off the yoga mat. 7. Observation is your greatest teacher. - Learning comes from the quiet mind listening and paying attention.

8. Move from gross to subtle. - Subtle awareness takes practice, be patient with yourself and your students.

9. Invitation and choice at e...

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August 22, 2021 35 mins

In this Episode we continue the exploration of the 10 Raw Principles of Trauma Informed Teaching and Living

4. Your teaching isn’t your practice.- Teaching is a form of practice, but not the place to work on yourself.

5. Their body, their alignment.- Every body’s story is different, therefore requires a different path. 

6. Inclusion to empowerment.- Pay attention to your intention, everyone is sacred and worthy.

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In this Episode, (Part 1 of a 3 Part Series) N & J discuss the Raw Principles of Trauma Informed Yoga, and the creation of the Radical Awareness Book, due for release in 2022.

The First 3 discussed in this Episode are: 1. Do your Own Work First 2. Everybody has Trauma 3. Your Breath, Your Body, Your Story, Your Practice

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