Season 2 is here! Get ready to dive deep into POSSIBLITY. What's actually possible when you start loving yourself, start recharging your batteries, saying YES and being fully committed to yourself. Amazing things begin to happen. This podcast inspires you to live your life the way YOU SEE FIT. No more holding onto the past, fear of what others think, or sacrificing yourself for the greater good. We'll share simple tools, ideas, practices that will get you out of your comfort zone, into more deep connection with yourself. So that you can be the best for those around you. Our guests are those who have had the courage to think outside the box and create a life full of possibility, with the happy side effects being FREEDOM, a boat ton of abundance, more time and peace in their lives. You can't change your life by doing the same stuff over and over again. Let's create something different. So you can step into your power, your alignment and your dharma. Shauna
Today's episode is for you (and you're gonna TOTALLY resonate) if you tend to shy away from expressing your feelings, your emotions, your voice with others for fear of the outcome.
Do you hide yourself? Do you say yes when you wanna say no? Do you feel shaky or scared of telling people how you feel?
If so, you're NOT alone. This episode will definitely help support you using your voice and start fle...
In today's fiery episode, Shauna encourages you to come with an open heart and open mind because there's a TON of good nuggets in today's episode for those needing or wanting a little tough, inspired love.
Shauna shares about her experience growing up as always feeling like she "had a chip on her shoulder" or in other words, pissed off.
What she didn't realize until finally starting ...
In today's vulnerable episode, Shauna talks about what it takes to actually let stuff go.
Old people, places, experiences, the past.
So many people hold onto expired relationships or even past experiences that weigh them down in the present moment.
They can't live, and be free, or have healthy relationships/experiences because they're so weighed down by "what was." She references...
What is YOUR intention? In life. With people. With the day to day minutia? With the ups and downs and all arounds?
In today's imitate, passionate and quickie episode, we'll chat the power of INTENTION.
Using your will and intention to get wtf it is you want / desire / seek in your own life.
You'll hear some real life stories that help you think outside the box of "getting what you want...
The ultimate act of self love - FORGIVENESS.
To Forgive - to cease to feel resentment against.
Can you imagine what's possible for you when you forgive someone / something / somehow that is holding you back?
Someone who "wronged" you, hurt you, scarred you, or just pissed you tf off?
Most people are holding so much baggage, gripping to the past, carrying it around like a trophy.
This episode may be the 30 minutes that you need to hear today.
What is it? A skill that so many people in our society L-A-C-K.
In fact, in my community alone, and with so many of the women I work with, these usually are NON-EXISTENT in their lives.
Causing massive overwhelm, stress and poor relationships.
This episode has the potential to change that and STOP the generational dysfunction so ma...
In today's episode, Shauna shares an incredibly simple tool to stop the worry cycle.
If you're like most busy women, stress, worry, busyness, and maybe a bit of anxiety are just your normal way of life.
Enter today's great episode!
You'll hear a powerful phrase that literally has the power to change your thoughts (and habits!)
You'll hear Shauna's story of growing up and ...
In a culture that praises busy badges, this episode will go against the norm of women constantly on the go.
That somehow our worth and value is tied into the amount of stuff we check off our to-do lists everyday.
If you're like most women, you will highly relate to this episode.
Good nuggets and takeaways include ...
In today's episode, Shauna brings on Kerstin Heuer, a branding and marketing expert. With special focus on bringing the benefits of HUMAN DESIGN into your life.
You'll enjoy this inspiring conversation if you've tried all the things in your life and your business and relationships, yet something seems to still be "off."
Good nuggets include
Are you sick of "surface" conversations? If so, don't miss today's BOLD conversation.
Shauna calls upon women to STOP the unfulfilling "neck up convo" and be brave and bold with sharing deep, vulnerable, raw meaningful words with other women.
The surface conversations are no longer fulfilling.
And if you're like most women, you're craving MORE.
More connec...
In today's solo episode, Shauna shares her thoughts after a tragic event that occurred last month.
And came up with this one episode - LIFE IS SHORT.
And from that, the big truth - what are you keeping from people / the universe /
What are you holding back from the world because of fear or judgment or ?
This short and vulnerable episode will have you thinking about your own life and what it...
In today's conversation, Shauna brings on an inspiring and creative soul, Sheryl Benjy.
They chat about what happens when you have the courage to follow your own path and do what your soul is calling.
And if you've ever caught yourself living life by others expectations or the way society says you need to, you'll love this beautiful episode.
Sheryl opens up about not following her family&...
In today's short and sweet and to the point solo-episode, Shauna brings up the topic of living life in a waiting room.
This can look like waiting...
Beauty is found everywhere. Art, wonder, magic, creative play, self-expression, art therapy, they're all available to everyone.
The thing is, most adults have been conditioned to believe they aren't creative.
Or in many cases, they were told somewhere that they don't have a "creative bone in their body."
Enter art teacher and holder of creative space, Jahje Ives.
Jahje ...
In today's solo episode, Shauna shares openly about the power of vulnerability. And how powerful and healing deep connection can be.
If you're like most people, the last couple of years (and possibly much longer) have left you feeling disconnected or out of it when it comes to connection and community.
This powerful episode will get you thinking outside that isolated box and will hopefully inspire you to...
In today's jaw-dropping interview, Shauna introduces you to a beautiful woman with a powerful message, Karen Kenney.
Karen is a spiritual guide, mentor, podcast and membership host and just all around rad chick.
Her message of finding your spiritual guide and wisdom (without the bs labels, dogmas or judgments) will be right up your alley if you're kinda over all the pressure of fitting in the relig...
In today's solo episode, Shauna talks about a big emotion/state of being and it's called.....RESENTMENT.
We'll chat about what it looks and feels like, the harm it does and most importantly what to do about it so you're healthy and not stuck in the toxic emotion of resentment.
Killer nuggets include...
In today's eye opening episode, Shauna brings on a beautiful guest to chat about the hot topic of Food/Dieting and intuitive eating.
Beth Basham is an expert in nutrition, and has been passionately speaking about diet culture, media pressure, the one size fits all fads and intuitive eating for nearly 20 years.
If you've ever felt confused about food and health, you're gonna wanna tune into this ins...
In today's solo episode, Shauna talks about the trendy and popular phrase, "Holding Space."
If you're like most women, maybe growing up wasn't the most "supportive" environment.
Things like sensitivity, talking about feelings and emotions, anger, were viewed as somehow weak/silly/unimportant/a waste of time? Things like, "get over it" might've been said frequently...
As the world is waking up to the government and big box corporations controlling the food system, many people are looking to become more sustainable on their own food sources (farming, local, farm fresh, growing their own, co-ops, etc) and LESS dependent on Amazon (and Tyson and Costco) to supply their families needs.
Enter this POWERFUL conversation with the OG FARMER, Joel Salatin of Poly Face Farms.
His family...
Two Guys (Bowen Yang and Matt Rogers). Five Rings (you know, from the Olympics logo). One essential podcast for the 2026 Milan-Cortina Winter Olympics. Bowen Yang (SNL, Wicked) and Matt Rogers (Palm Royale, No Good Deed) of Las Culturistas are back for a second season of Two Guys, Five Rings, a collaboration with NBC Sports and iHeartRadio. In this 15-episode event, Bowen and Matt discuss the top storylines, obsess over Italian culture, and find out what really goes on in the Olympic Village.
Listen to the latest news from the 2026 Winter Olympics.
The 2026 Winter Olympics in Milan Cortina are here and have everyone talking. iHeartPodcasts is buzzing with content in honor of the XXV Winter Olympics We’re bringing you episodes from a variety of iHeartPodcast shows to help you keep up with the action. Follow Milan Cortina Winter Olympics so you don’t miss any coverage of the 2026 Winter Olympics, and if you like what you hear, be sure to follow each Podcast in the feed for more great content from iHeartPodcasts.
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Saskia Inwood woke up one morning, knowing her life would never be the same. The night before, she learned the unimaginable – that the husband she knew in the light of day was a different person after dark. This season unpacks Saskia’s discovery of her husband’s secret life and her fight to bring him to justice. Along the way, we expose a crime that is just coming to light. This is also a story about the myth of the “perfect victim:” who gets believed, who gets doubted, and why. We follow Saskia as she works to reclaim her body, her voice, and her life. If you would like to reach out to the Betrayal Team, email us at betrayalpod@gmail.com. Follow us on Instagram @betrayalpod and @glasspodcasts. Please join our Substack for additional exclusive content, curated book recommendations, and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience, and healing. Your voice matters! Be a part of our Betrayal journey on Substack.