All Episodes

August 24, 2023 58 mins
“We are all one phone call away from tragedy or life changing news, and at age 41 I got that call that changed my life. I was told my mom had stage four cancer, and it was very aggressive. Mom urged me to get checked out, and it turned out that genetically I have a 1 in 4 chance of getting cancer. Yikes, well I decided I wasn’t going to wait around for it or encourage it with bad eating habits. So I took charge of my life, bought an elliptical & started working out at home. I began researching how to eat healthier and slowly as I gained my confidence I joined a local gym. My husband and I started this together and we both lost 35 pounds. READ MY STORY in DFYNE MAGAZINE.
Four years later and I have achieved many of my goals, one step at a time, & in some ways I have exceeded what even I thought I could do! In 2017 I was awarded IFBB Pro status at a National Competition. I’ll never forget that day and I know mom was looking down on me and smiling, it was a dream come true.
Now I enjoy helping others reach their goals, there is no better feeling to me than getting a phone call from a client in tears saying she lost another pound and can now fit into her favorite little black dress. It’s very rewarding, and I love starting people of all ages on their personal fitness journey, for a step towards living their best possible life. The goals and rewards are endless & I look forward to working with you. If I can do this you can too!”
Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Death, Sex & Money

Death, Sex & Money

Anna Sale explores the big questions and hard choices that are often left out of polite conversation.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.