January 30, 2020 • 69 mins
In this Episode Adam breaks down the Top 10 Tools that you can pack in your gym bag and use for the rest of this year to help you reach your fitness goals!
Intro - (00:39)
Kobe Bryant (01:18)
End of Jan (05:31)
#1 Gym Membership (07:30)
#2 Resistance Bands (14:40)
#3 Gym Clothes (18:03)
Shoes Shoes Shoes (30:44)
#4 Gym Bag (39:47)
#5 Wrist Straps (42:50)
#6 Weight Belt (46:31)
#7 Chain Belt (50:40)
#8 Chalk (52:07)
#9 Activity Tracker (54:59)
#10 Percussion Massager (58:50)
www.biocorefitness.net
www.instagram.com/biocorefitness
www.junkbrands.com
www.instagram.com/limitlessnutritionzone
Intro - (00:39)
Kobe Bryant (01:18)
End of Jan (05:31)
#1 Gym Membership (07:30)
#2 Resistance Bands (14:40)
#3 Gym Clothes (18:03)
Shoes Shoes Shoes (30:44)
#4 Gym Bag (39:47)
#5 Wrist Straps (42:50)
#6 Weight Belt (46:31)
#7 Chain Belt (50:40)
#8 Chalk (52:07)
#9 Activity Tracker (54:59)
#10 Percussion Massager (58:50)
www.biocorefitness.net
www.instagram.com/biocorefitness
www.junkbrands.com
www.instagram.com/limitlessnutritionzone
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