Nutrition and Brain Health: Improving cognitive health through diet

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February 8, 2021 • 6 mins

How do our nutritional habits affect our brain and cognitive health? Science provides us with interesting results about the impact that nutrients have on our brain’s health. Let’s review some of the most relevant results obtained till date on this topic.

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Nutrition and Brain Health: Improving cognitive health through diet