Is the Present Moment Just for the Privileged Few?

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September 14, 2023 • 27 mins

Everyone talks about the importance of living in the Now, why is it so important? Join Sarah as she delves into this important aspect of mindfulness and living in the Here and Now. She also leads an easy guided awareness exercise to enjoy.

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.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Is the Present Moment Just for the Privileged Few?