January 9, 2020 • 31 mins
What are plyometrics and why do them? In this episode find out how physical therapy uses them to get back to sports or any athletic activity after an injury. Learn how to use them to warm up if you want to prevent one.
REMEMBER: WHAT IS SQUASH (the game)?
Get in touch with us at...
Website www.DIYtherapy.net
Email DIYtherapy206@gmail.com
Facebook https://www.facebook.com/DIYtherapy206
Twitter www.twitter.com/DYtherapy
Instagram www.instagram.com/diytherapy206/
REMEMBER: WHAT IS SQUASH (the game)?
Get in touch with us at...
Website www.DIYtherapy.net
Email DIYtherapy206@gmail.com
Facebook https://www.facebook.com/DIYtherapy206
Twitter www.twitter.com/DYtherapy
Instagram www.instagram.com/diytherapy206/
Mark as Played
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.