June 19, 2019 • 14 mins
Grab some java and join the convo ladies! Today's discuss is about the real truth behind selfcare and what it REALLY means for women everywhere. Be warned! It's not about smoothie bowls, complex yoga poses or celebrity-endorsed waist trimmers. It's about ”ACTIVISM”; the movements that birthed self are and why it's critical that every woman learns why she needs it.
This is not for the fyof heart or women who are ”fine” with the status quo. Get ready to think and get comfortable with being uncomfortable!
As always, you can join my select community on Facebook here>> https://www.facebook.com/groups/FitTribeHolisticFitnessHealth/?ref=share
You can also visit my online blog here>>http://www.freedomatthecrossroads.com
This is not for the fyof heart or women who are ”fine” with the status quo. Get ready to think and get comfortable with being uncomfortable!
As always, you can join my select community on Facebook here>> https://www.facebook.com/groups/FitTribeHolisticFitnessHealth/?ref=share
You can also visit my online blog here>>http://www.freedomatthecrossroads.com
Mark as Played
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.
Death, Sex & Money
Anna Sale explores the big questions and hard choices that are often left out of polite conversation.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.