All Episodes

April 3, 2024 45 mins
What does a former NBA player have to say about hitting your goals, manifesting your dream career and finding purpose and happiness along the way? Find out in this exclusive + powerful conversation!!

Paul Shirley played for 17 professional basketball teams in a nine-year career, including stops in Spain, Greece, Russia, and with three teams in the NBA. 

He's the author of five books, including The Process is the Product which is what inspired this conversation today. 

Paul is also the founder of The Process, where he helps creatives, entrepreneurs, and independent workers re-learn how to manage distractions and do focused work on meaningful projects.

Join Emyrald + Paul as they dive into: 
  • how to love the day to day process in pursuit of your goal
  • the if/then trap (and how to move beyond it) 
  • figuring out your why & your values as a way to set your goals 
  • why doing MORE than you set out to do is actually a FAILURE 
  • the importance of building a system that you can repeat on the daily to hit your long term goals 
  • the reason for rituals in creating healthy habits & new ways of being 
  • why guilt & shame do NOT work in the long run for hitting your goals 
  • the more you try to control your life, the unhappier you will be 
  • and why happiness is NOT the correct pursuit 

Connect with Paul 
https://www.theprocessdenver.com
https://a.co/d/3Q54onw Grab your own copy of The Process is The Product

Connect with Emyrald 
Join her FB community
Follow Emyrald on Instagram 
https://emyraldsinclaire.com 
Mark as Played

Advertise With Us

Popular Podcasts

Dateline NBC
Death, Sex & Money

Death, Sex & Money

Anna Sale explores the big questions and hard choices that are often left out of polite conversation.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.