July 20, 2020 • 47 mins
On this episode, tips on how to unwind despite everything happening in the world. Can stress actually impact your health? How do you ask for time to yourself? How can you distract yourself from the world around you? How do you deal with caretaker burnout?
We are joined by our guest Rick Izquieta who has a new comedy special out "Iz What?" and has an interesting take on all of these topics.
Get Rick's special here!
https://distrokid.com/hyperfollow/rickizquieta/iz-what-3?fbclid=IwAR33sC_OFiu2-xyeTJbcXIINVYira0aXA796cURIhEVmzmWLm8-fMnpZ4WQ
Instagram.com/ThePaulAntonio
Instagram.com/AlfredMunoz
Instagram.com/FunSizeNuggett
Podcast is engineered and produced by
Instagram.com/the_soulcraft (@the_soulcraft) for the @comedypopup podcast network.
We are joined by our guest Rick Izquieta who has a new comedy special out "Iz What?" and has an interesting take on all of these topics.
Get Rick's special here!
https://distrokid.com/hyperfollow/rickizquieta/iz-what-3?fbclid=IwAR33sC_OFiu2-xyeTJbcXIINVYira0aXA796cURIhEVmzmWLm8-fMnpZ4WQ
Instagram.com/ThePaulAntonio
Instagram.com/AlfredMunoz
Instagram.com/FunSizeNuggett
Podcast is engineered and produced by
Instagram.com/the_soulcraft (@the_soulcraft) for the @comedypopup podcast network.
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