April 8, 2019 • 60 mins
It seems like you can't enter a conversation these days without the word "resilience" popping up. Cultivating resilience isn't just about sheer grit or mental strength, but relies on a process of hunting for strengths and building off them. In this riveting and heartwarming episode, join leading resilience expert Dr. Robert Brooks on ways to discover the power of resilience in your own life. He unveils the critical nature of relationships and ways we can build "islands of competence" to help us move away from deficit thinking and towards more expansive ways of seeing ourselves and one another.
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