May 24, 2022 • 20 mins
Welcome to the 4th episode of our 2nd season with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find Mind-Blowing Happiness®!
In this episode, Trish Ahjel Roberts talks to Theater Actress and TikTok Influencer, Mona Swain on the topic of self-love for young women.
00:41 - Mona shares how TikTok helped her find her confidence
02:07 - Trish and Mona discuss superpowers
02:50 - Trish and Mona talk about focusing on what you do best
04:10 - Trish explains negativity bias
06:40 - Trish and Mona discuss finding your voice
08:10 - Mona talks about realizing you don't know who you are
11:00 - Mona talks about learning to say "no"
12:40 - Trish talks about saying "yes" to what you want
13:45 - Mona tells us how self-love set her free
16:30 - Mona shares how to stop apologizing for being you
Resources:
TikTok.com/monaswain
viral video lol! / https://www.tiktok.com/@monaswain/video/6883577933638733061
Instagram.com/monaswain
Twitter.com/monaswain
TrishAhjelRoberts.com
MindBlowingHappinessPrograms.com/start
Send questions and comments to hello@trishahjelroberts.com
May your journey be juicy!
ep43/S2/ep4
In this episode, Trish Ahjel Roberts talks to Theater Actress and TikTok Influencer, Mona Swain on the topic of self-love for young women.
00:41 - Mona shares how TikTok helped her find her confidence
02:07 - Trish and Mona discuss superpowers
02:50 - Trish and Mona talk about focusing on what you do best
04:10 - Trish explains negativity bias
06:40 - Trish and Mona discuss finding your voice
08:10 - Mona talks about realizing you don't know who you are
11:00 - Mona talks about learning to say "no"
12:40 - Trish talks about saying "yes" to what you want
13:45 - Mona tells us how self-love set her free
16:30 - Mona shares how to stop apologizing for being you
Resources:
TikTok.com/monaswain
viral video lol! / https://www.tiktok.com/@monaswain/video/6883577933638733061
Instagram.com/monaswain
Twitter.com/monaswain
TrishAhjelRoberts.com
MindBlowingHappinessPrograms.com/start
Send questions and comments to hello@trishahjelroberts.com
May your journey be juicy!
ep43/S2/ep4
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