November 16, 2023 • 29 mins
Dr. Lisa N. Folden is a North Carolina licensed physical therapist, NASM certified behavior change specialist, and Anti-diet Health & Body Image Coach. She is here to illuminate your body image awareness. Dr. Folden is opening up about the standards of beauty, body image, and acceptance. She gives us tips we can apply today, books to read, and how she practices her own self care. Connect with her on IG @healthyphit for more body positive messaging!
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